The longer a person lives, the more he experiences. If he is very successful even in the last phase of his life, it means that he has brought himself to this point by coming out of all kinds of disappointments.
Here we will tell you the methods based on the life experience of such human beings which they used to motivate themselves in their life. We will find lakhs of such examples who have overcome despair and lived their life freely and today success kisses their feet.
Just as we need food, we also have to focus on our thoughts, our thoughts are the food of our mind, and when it is demanded from all sides, then our brain functions smoothly.Everyone faces disappointment at some point or the other. But it is not necessary that people succeed every time in getting out of it. But if you don’t come out of despair then it can be very difficult for you to live life.
What is motivation?
Motivation is the name of an internal motivation, that is, when we are motivated and excited by our own mind to do some work, it is called motivation. The person has some personal purpose behind doing any work, that is, he fulfills his needs by doing that work.
How to stay motivated
No matter how many motivational videos you watch, as long as you do not believe in yourself, you will never have the real confidence in you. I am saying this because it is easier than others to believe in yourself.
So first you have to learn to trust yourself that yes I can do this work with full confidence.
No matter how many successful people you talk about, you will find that one thing is common in all of them and that is Self-confidence.
2).Stay away from negativity
Keeping distance from despair can only get you out of it, but for this you have to throw away every negative thought from your mind.
Now you have to keep everything away from you that gives you negative thoughts. The best way to do this is that you don’t have to sit idle.
It is said that an empty mind is the house of the devil!
If you keep sitting that too alone, then some thought will keep coming in your mind which will make you face negative thoughts only.
3).Listen to favorite music
Music is a powerful medium through which we control our emotions. In times of sorrow, listen to your favorite music, which you always like very much.
It can go a long way in helping you fight depression.
Every person has to engage with music, even if the choice of the person is different. You too must be attached to music, that’s why listen to your favorite music.
4).Don’t blame your luck
Often you must have heard people saying that man, my luck is bad, what is written in my fate is bad, who can change what God has written etc.
Now also know that the person who has to face the most failure is the most experienced person and he gets great success.
As we heard god helps to those who helps themselves.
5).Take time for yourself
There should always be time in your life, so to prepare yourself, take some time to do something for yourself. This is very essential, when you talk to yourself it develops a sense of intimacy for you and you can analyze your thoughts clearly.
It also gives you the opportunity to learn and grow. As it is a fact that we all like to do what we enjoy, that is, our hobbies. When we take out some time for our hobbies, it automatically changes our mood and research has found that these types of people are more active and have better understanding.
6).Never compare yourself to other
Comparison kills your inner peace and can frustrate you, so never develop this habit in yourself. Comparison leads us to self doubt and negativity.we should avoid comparing.
When God created human beings, He made some of us beautiful, some kind, some talented, etc. Similarly, you are also one of them and know your potential and you are unique in your own way.
Every human being is comparative and compares himself with others. In every aspect of life, all people want to be ahead of others or expect more.
But understand that every person is different from each other. They may have some other qualities that may be different from yours.
Never live to defeat others, live thinking that you have to win. The day you keep this thing in your mind, no one will be able to beat you.
Keep your competition with yourself. Improve yourself.
It is a fact that when you start accepting challenges it creates a positive effect in your mind and fills you up with enthusiasm and motivates you.
Accepting challenges and completing them instills a different level of confidence in you and keeps you motivated always. So always recognize your potential and don’t hesitate to accept the challenges.
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8).Listen to Motivational Speakers
In today’s time, there are such motivational speakers all over the world who do their programs in all places. There are many big names in India who are recognized as motivational speakers.
There are many great personalities like Sandeep Maheshwari, Vivek Bindra, Shiv Kheda who inspire people through their words.
If you have not heard any of these till now, then hurry up and start watching their videos through YouTube.
9).Look for inspiration
There can be many mediums of motivation. Even a small thing can teach you a big lesson.
You must have heard the story in which a defeated king learns from an ant and regains his power.
As long as a person lives, he gets inspiration from many sources and how to use that inspiration depends on him.
10).Start with small tasks
Then you have to do your work step by step to achieve the big goal.
For this you can start small. To become a big engineer also you have to start from nursery of school and a person to become a doctor has to start from nursery itself.
Similarly, for a big goal, you have to start from the bottom rung. Slowly you climb up one by one.
11).Don’t worry about failures
In the course of achieving your goal, you may have to face failures many times.
Never get discouraged by these failures. They are the best friends of human beings because there is a lot to learn from them.
One who never fails, understand that very few things have been learned in him. When the same person achieves success after failing again and again, then he increases manifold.
12).Be thankful for what you have
God has given us a life and has given us a chance to live in this world with many things.
We have family with us, good friends, and family happiness.
There are many such people in the world who neither have a home, nor any relatives, nor their parents, nor do they have a good life.
We should also be happy that our body is fine. We are alive now, that is enough. If you get food for one time, now you should thank for that too.
13).Take Inspiration From Successful People
You can go and meet those people who are already very successful. Meet him and try to know what he does in his daily life. What are his good habits and what are the habits which are not in him. And believe me, you will love meeting them and you will also become motivated.
14).Visit natural places
It has often been found that when a person stays at home and stops working, then he must enjoy the weather outside.
This gives a feeling of freshness to both the mind and the body. It also removes our despair. Do not go with your friends or family members to see and visit the place.
Especially if there is a natural place like hill station etc.
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15).Do regular exercise
It is said that a healthy mind resides in a healthy body. To keep the mind calm, it is necessary to have a healthy body.
Exercise makes our body strong and it also keeps us away from diseases.
Make sure to include exercise in your daily routine.
People who do meditation are never a victim of despair. Due to this the mind is completely under control. You have complete control over what you think and do.
Do meditation every day in the morning or evening.
You should always make your goals big because when you do this your ability to think starts increasing and you become a Barrier Free Thinking person. Which will always keep you excited.
18).Start With Small
You always have to keep the goal big but you always have to start the goal from a small level. Because when you start from a high level and that work is not completed then you become demotivated and then stop doing that work. That’s why you always have to remember that Start With Small.
19).Imagination About Your Success
Whenever you make a goal, it is very important for you to do Imagination for it and you should also do this. Because when we do this, then we start seeing all those ways to fulfill our goal. from whom we can obtain it.
And when you visualize your success, you feel very motivated which is very good for you.
20).Avoid All Distraction
You have to give up all those habits that distract you. For this, first you have to identify your destruction and then control them. When you get control over these, then you will be able to concentrate more on your work so that your work will be completed on time, then when your work is completed then you will be happy which will bring motivation in you.
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21).Do Not Multitask
Do one thing at a time. All people have this habit, they like to do all their work at the same time. This is not quite right, you have two disadvantages, one will increase the burden of doing that work in your mind and secondly your focus will start ending. Due to which you start getting de-motivated about your work. That’s why you should not do multitasking.