What is Neem? TopBenefits, Uses and Side Effects
For many years neem is being used for the treatment of many diseases. Neem is also used in medical science to make many medicines. Neem has anti-oxidants, and antiseptic properties, which not only prove to be beneficial for health but also benefit the skin a lot. Neem also purifies the blood. And makes the face glowing and spotless. Apart from this, there are also benefits of neem. So let’s go..
Benefits Of Neem
What is neem?
Neem is a medicinal tree, almost all parts of which are considered beneficial for health. It belongs to the mahogany family and its botanical name is Azadirachta Indica. The life span of a neem tree can be up to 150-200 years. It is estimated that there are around lakhs of neem trees in India.
At the same time, neem has an important role in Ayurveda. It has been used for the treatment of various health problems ranging from skin problems. Further in the article, we will give many information related to the medicinal properties of neem and the benefits of eating neem.
Medicinal properties of neem
The medicinal properties of neem are not one, but many. This is the reason why it has been used for centuries. Actually, it has anti-bacterial (fighting bacteria), anti-fungal (fighting fungus), antioxidant (reducing the effects of free radicals) and antiviral (preventing viral infections) properties. Not only this, you may be surprised to know that neem also has the ability to reduce the effect of snake venom. Apart from this, there are other benefits of neem, about which we are giving detailed information further in the article.
1). Beneficial for the skin – Skin Benefits of Neem
Anti-bacterial properties are found in neem leaves. It provides relief from skin infections, acne and many types of skin related problems. Applying paste of neem leaves mixed with turmeric on skin related problems like insect bites, itching, ringworm etc. is beneficial. Neem also removes facial pimples and spots.
2). Diagnosis of digestive problems
Neem is used in the treatment of digestive problems. Both neem powder or oil are used to strengthen the digestive system. The extract of neem leaves gives relief from acidity. It balances the acid levels in the stomach and relieves gas and constipation.
3). In the treatment of malaria
In case of malarial fever, make a decoction by boiling neem bark in water. Now taking this decoction thrice a day, filling two tablespoons, ends fever and also cures weakness.
4). living in pain
Massage of neem oil is very beneficial in case of headache, toothache, extremity pain and chest pain. Its fruit is used as a cough and anthelmintic.
5). For teeth-
Until recently, neem teeth were used more than brushes. On the one hand, neem teeth are sufficient in themselves for the care of teeth and gums. Neem teeth are also effective in the prevention of pyorrhea.
6). For hair
Neem is also very beneficial for hair. Neem is a very good conditioner. Boiling its leaves in water and washing hair with its water removes problems like dandruff and fungus.
Health Benefits Of Neem
7) Make the immune system strong
Antimicrobial, antiviral properties are also found in Neem along with antioxidants. Chewing neem leaves strengthens the immune system. Actually, chewing neem leaves destroys harmful bacteria in the body, due to which the body remains safe from many diseases.
8). Improves Digestion
Neem is also very beneficial for the liver, which improves digestion in a natural way.
9). In the prevention of diabetes
Neem is naturally bitter. A study has revealed that neem has hypoglycemic properties. They reduce the chances of diabetes by reducing the sugar particles found in the blood.Apart from this, neem also has the ability to reduce stress caused by diabetes. One study looked at the antidiabetic effects of neem, which are helpful in the prevention and treatment of diabetes.
10). For the treatment of cancer-
Neem leaves are used to prevent cancer. Neem leaves reduce the chances of prostate cancer. Neem leaves have the ability to act against cancer-forming cells.The elements found in neem are called healing agents. They protect the check points from getting damaged during cell division. In this way the cells are not able to bind uncontrollably and the body is saved from cancer.
11). Get rid of eye problems
Neem provides relief from many types of problems occurring in the eyes. Although research has not confirmed whether neem has an effect on eyesight, but neem leaves provide relief from burning and other problems in the eyes. Boil a few rows of neem in water and let it cool. Now wash the eyes thoroughly with this water. Doing this gives relief from burning and redness in the eyes.
12). Purifying blood
The elements present in neem also act to purify the blood. Neem oil controls the level of sugar found in the blood. It eliminates unnecessary sugar particles found in the blood and thus purifies the blood. Mix two to three neem leaves and some amount of honey in a glass of water. Consume this mixture every morning on an empty stomach. This improves the disturbance of the hormone level.
13). Benefits of neem for acne
The use of neem can be considered extremely beneficial to get rid of acne. The use of neem can be helpful in preventing the growth of bacteria that cause acne. At the same time, it has anti-bacterial and anti-inflammatory properties. Due to which it can be useful to prevent the problem of acne and pimples.
14). Benefits of Neem in Dandruff
Neem oil can prove to be a gift of nature to reduce dandruff. Actually, neem has antifungal, antibacterial properties, which can be helpful in eliminating the fungus that causes dandruff. Not only this, along with removing dandruff, neem oil can also work to keep the scalp clean.
Benefits of Neem for Blood Pressure
The benefits of neem can also be seen in preventing or controlling the problem of high blood pressure. Actually, neem has the properties of reducing the level of blood pressure (4). At the same time, according to a research published on the website of NCBI (NCBI-National Center for Biotechnology Information), the polyphenol present in the methanol-extract of neem has confirmed anti-hypertensive properties i.e. the property of controlling high blood pressure. In such a situation, the use of neem can be beneficial to prevent or control the problem of high blood pressure. However, if someone is consuming high BP medicine, then before consuming neem, do take medical advice once.
Neem can also be useful for respiratory problems. In a research related to this, it is known that neem leaves have anti-inflammatory, anti-bacterial and antioxidant properties.
Side Effects Of Neem
If someone has sensitive skin, then do a patch test before using neem.
People with allergy problems should avoid the consumption of neem.
In animal research, neem extract has been found to be successful in terminating a pregnancy.
According to a research, neem extracts have the ability to lower blood sugar levels. In such a situation, people who have the problem of low blood sugar, it is better that they avoid the consumption of neem. Even if consuming neem, they need to regularly check and monitor their blood sugar levels.
People with allergy problems should avoid consuming neem. If someone has sensitive skin, then do a patch test before using neem.
How To Use Neem
- Neem leaves can be used as a face mask.
- As a blood purifier, half a teaspoon of neem leaves juice mixed with half a cup of water can be consumed.
- Neem leaves can be ground and applied as a paste on wounds.
- Thin branches of neem can be used as a datum.
- As neem oil
FAQs
1. Can everyone eat neem leaves in the morning on an empty stomach?
You can eat neem leaves on an empty stomach in the morning. On the other hand, if someone has health related problems, then take medical advice before eating neem leaves on an empty stomach in the morning.
2. Can drinking neem juice daily be beneficial?
Excessive consumption of anything can cause harm instead of benefit. At the same time, there is a need to keep its quantity balanced. In such a situation, it is better to take medical advice about its proper quantity before consuming it daily.
3. Can I have raw neem leaves?
Yes, neem leaves can be consumed raw as well, but remember to wash them thoroughly before consuming raw neem leaves.
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